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Colon Hygiene Institute - Detox and Colonics in Las Vegas NV
 

Pre and post-vacation cleanse tips

Colon Hygiene Institute advice on pre and post vacation cleanse Las VegasYou are going on vacation and probably want to look your best. Maybe you even want to slim down, so that the swimsuit will fit and look fabulous. You will then, most likely, enjoy the local cuisine wherever you are headed, and when you return, you will want to drop that extra weight you picked up while on vacation. Colon Hygiene Institute offers some pre- and post-vacation cleanse tips before leaving Las Vegas.

The Pre Cleanse
How much time you have to work on your pre-vacation body will determine the program you will need to help you get rid of that extra bloat right before departing. There are different ways to reduce water retention, bloating and swelling. Juicing and fasting are the two most extreme - and most effective - ways. However, if not done properly, you can create more problems than you bargained for, so make sure you are not putting your health in jeopardy. There are other methods that are not so extreme. Regardless, you need to cut out the obvious culprits like alcohol, sugar, processed foods, sodas, etc. Make sure to hydrate with good ol’ H2O. If you are not going to juice or fast, just eat lean and clean - lots of raw fruits and veggies and lean meat.
Something you may not have thought of is colon hydrotherapy. Your colon can literally be storing around ten extra pounds of fecal matter. Colon hydrotherapy will help you slim down, too.

The Post Cleanse
Eating out is fabulous and necessary when on vacation, but you tend to consume more calories and sodium than when you eat at home. While away, if you can splurge one meal a day and stay healthy the other two, you will do your body a favor. After being home for 2 to 3 days, you may want to cleanse to rid your body of whatever needs to go. This will also help you get back into your healthy routine. Try drinking your meals for 2 or 3 days with fresh-squeezed juices or smoothies. Cleansing is a quick and easy way to get back on track. Scheduling another colon hydrotherapy will also help you get rid of the excess.

If you have any questions about making sure you are cleansing the healthy way, or maybe you need some products to help boost the cleansing process prior to or post vacation, contact Colon Hygiene Institute for some cleansing advice. Colon Hygiene Institute can help you come up with a perfect cleansing plan to rid yourself of that bloat and water retention prior to departing Las Vegas. Contact us today at 702-870-0704.

 

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Review:
"This is the by far the BEST place to go to for colonics! So happy and impressed with the people, the place and the equipment. Everyone was very friendly and..." read more
- Jody C
 
Review:
"My daughter and I decided to try this place out. The owners are really kind and genuine. The business was extremely clean and so nice. I've done hydro: colon therapy..." read more
- Charissa R
 
Review:
"This place is amazing! Everyone that works here is very knowledgable about the importance of colon hydrotherapy and the benefits of it for your overall health. They really care about..." read more
- Belizean B
 
Review:
"I cannot say enough amazing things about the Colon Hygiene Institute. The facility is to notch -- clean, warm, inviting. The owner is so warm and friendly and makes the..." read more
- Jay L
 
Colon Hygiene Institute 5 out of 5 based on 4 ratings.
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars This is the by far the BEST place to go to for colonics! So happy and impressed with the people, the place and the equipment. Everyone was very friendly and knowledgeable, they catered to my needs and made sure everything was comfortable. The establishment itself is very clean. I love the Infared Sauna treatment beforehand too! Definitely recommend that! And the equipment is very very clean and they use the Libbe system, which is what I have found to be the best kind of system to use. JC is my favorite colon hydrotherapist there, you are in great hands with him guaranteed! LOVE LOVE this place, recommending to all my friends!
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars My daughter and I decided to try this place out. The owners are really kind and genuine. The business was extremely clean and so nice. I've done hydro: colon therapy a few times and this time was the best. We felt comfortable and was explained everything. If you are looking for a wonderful place to do Hydro colon therapy this place is highly recommended. J.C the owner was so friendly and outgoing. I will definitely be referring all my friends. My daughter is going back again today. I woke up feeling so much better...
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars This place is amazing! Everyone that works here is very knowledgable about the importance of colon hydrotherapy and the benefits of it for your overall health. They really care about you. I love that everyone is super friendly. I highly recommend this place if your looking for a place to get a colonic. The atmosphere is very peaceful and relaxing. I would give 10 stars if I could.
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars I cannot say enough amazing things about the Colon Hygiene Institute. The facility is to notch -- clean, warm, inviting. The owner is so warm and friendly and makes the entire process extremely comfortable. I had been wanting to try colon hydrotherapy for years, but was always nervous due to the nature of the procedure. The team here is unbelievably amazing. They make you comfortable every step of the way. The treatment rooms are immaculately clean, they smell great, and it is an amazing experience. I am so glad that my friend found this spot. We looked at several others in Vegas and none seemed as well put together as the Colon Hygiene Institute. So lucky that we found this place. I would recommend this for anyone who has ever wondered about these services.