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Colon Hygiene Institute - Detox and Colonics in Las Vegas NV
 

Ways to Improve Nutrient Absorption

Colon Hygiene Institute recommends ways to improve nutrient absorption in Las VegasEven if you are eating all the right fruits, vegetables, and other healthy foods, if your body isn’t getting all that it can out of them, they are not as beneficial as they could be. Colon Hygiene Institute would like to recommend some ways you can improve the amount of nutrition your body gets for a healthier you in Las Vegas.

Match - Different nutrients paired together are more readily absorbed by the body than just one. Pair avocado and tomatoes, for example, and you’ll see greater health benefits than from eating just one of them. Vitamin C-rich foods and green tea together can help increase absorption of catechins (antioxidants). And when you eat all three major B vitamins together (thiamine, B-6, and B-12), they work better to prevent artery damage.

Add fat - A low-fat dressing on your salad may actually be preventing you from fully absorbing all of the available nutrients. While it’s wise to stay away from super heavy and calorie-dense creamy dressings, a little bit of olive oil on your salad or used to cook your roasted or sauteed veggies can actually help you get the most out of the nutritional value of your meal.

Chew - Digestion as a process essentially involves breaking down food from large pieces into smaller and smaller pieces that your body can use on a micro level. Of course, this process starts in your mouth, with both digestive enzymes in your saliva and the actual physical breakdown of food through chewing. You can make the rest of the digestion process easier for your body by thoroughly chewing your food to make the pieces smaller and to give the enzymes in your mouth the time to do their jobs.

Colonics - Another way to help your body’s ability to absorb nutrients is with colon hydrotherapy, which is the gentle rinsing of the colon with warm water, to remove encrusted fecal matter, gas and mucus. This allows vital nutrients to be absorbed more easily and leaves you feeling rejuvenated and healthier.

If you feel your body is not absorbing the nutrients it should, or to just start fresh, take steps now for proper colon hygiene and regular maintenance to help you feel better. To schedule an appointment or to ask questions about colon hydrotherapy in Las Vegas, please give Colon Hygiene Institute a call at 702-870-0704.

 

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Review:
"This is the by far the BEST place to go to for colonics! So happy and impressed with the people, the place and the equipment. Everyone was very friendly and..." read more
- Jody C
 
Review:
"My daughter and I decided to try this place out. The owners are really kind and genuine. The business was extremely clean and so nice. I've done hydro: colon therapy..." read more
- Charissa R
 
Review:
"This place is amazing! Everyone that works here is very knowledgable about the importance of colon hydrotherapy and the benefits of it for your overall health. They really care about..." read more
- Belizean B
 
Review:
"I cannot say enough amazing things about the Colon Hygiene Institute. The facility is to notch -- clean, warm, inviting. The owner is so warm and friendly and makes the..." read more
- Jay L
 
Colon Hygiene Institute 5 out of 5 based on 4 ratings.
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars This is the by far the BEST place to go to for colonics! So happy and impressed with the people, the place and the equipment. Everyone was very friendly and knowledgeable, they catered to my needs and made sure everything was comfortable. The establishment itself is very clean. I love the Infared Sauna treatment beforehand too! Definitely recommend that! And the equipment is very very clean and they use the Libbe system, which is what I have found to be the best kind of system to use. JC is my favorite colon hydrotherapist there, you are in great hands with him guaranteed! LOVE LOVE this place, recommending to all my friends!
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars My daughter and I decided to try this place out. The owners are really kind and genuine. The business was extremely clean and so nice. I've done hydro: colon therapy a few times and this time was the best. We felt comfortable and was explained everything. If you are looking for a wonderful place to do Hydro colon therapy this place is highly recommended. J.C the owner was so friendly and outgoing. I will definitely be referring all my friends. My daughter is going back again today. I woke up feeling so much better...
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars This place is amazing! Everyone that works here is very knowledgable about the importance of colon hydrotherapy and the benefits of it for your overall health. They really care about you. I love that everyone is super friendly. I highly recommend this place if your looking for a place to get a colonic. The atmosphere is very peaceful and relaxing. I would give 10 stars if I could.
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars I cannot say enough amazing things about the Colon Hygiene Institute. The facility is to notch -- clean, warm, inviting. The owner is so warm and friendly and makes the entire process extremely comfortable. I had been wanting to try colon hydrotherapy for years, but was always nervous due to the nature of the procedure. The team here is unbelievably amazing. They make you comfortable every step of the way. The treatment rooms are immaculately clean, they smell great, and it is an amazing experience. I am so glad that my friend found this spot. We looked at several others in Vegas and none seemed as well put together as the Colon Hygiene Institute. So lucky that we found this place. I would recommend this for anyone who has ever wondered about these services.