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Colon Hygiene Institute - Detox and Colonics in Las Vegas NV
 

colon hygiene and regular internal maintenance

Colon Hygiene Institute recommends regular colon hydrotherapy for better colon health in Las VegasIn today’s fast paced, fast food world, it is important to look for ways to help keep our colon healthy and clean. This not only helps you feel better and less bloated, but could prolong your life and keep you from illnesses such as colon cancer, Irritable Bowel Syndrome, diverticulosis and many more preventable diseases. You can actually detox your colon by just following a few easy to implement routines. Colon Hygiene Institute suggests the following colon hygiene and regular internal maintenance in Las Vegas.

Fiber rich foods
Eating fiber is an easy way to help your colon. Even with our efforts to stay away from gluten rich foods, you can still find fiber in foods such as bananas, prunes, broccoli, sweet potatoes, brown rice, grains and even avocado. The list is endless and can be done without loading up on gluten. Your body needs about 25-40 grams of fiber daily, which will keep your colon clean by moving waste efficiently through the colon.

More sunlight
According to the American Journal of Clinical Nutrition, you need the sun, or Vitamin D to help prevent colon cancer and other illnesses. The best way to get Vitamin D is about 20 minutes soaking up the sun.

Water
Water intake is so very very important as it flushes out toxins. Depending on your body weight, depends on how much water you should be drinking. A minimum of 64 ounces daily and as much as half your body weight is a good rule to follow for water intake.

Exercise
Increasing oxygen by exercise will not only be great for staying in shape, but also helps to keep your colon healthy. Even just 20 minutes of walking is sufficient, so going extreme is not necessary.

Preventative care
Don’t skip the colonoscopy, as it can be a great preventative step to warding off or early detection of colon cancer.

Flushing out the colon
We can help you flush out your colon. Colon flushing (also known as colon hydrotherapy) is a procedure that will help rid you of buildup in the colon and maintain a clean healthy environment. If you suffer from constipation or Irritable Bowel Syndrome or other digestive issues, colon flushing could be your answer. It is so important to maintain a healthy flora in the colon so we suggest you not try this at home, as you can do more harm than good.

If you are fighting digestive or bowel problems in Las Vegas, taking steps to proper colon hygiene and regular maintenance may help you. To schedule an appointment or to ask questions about colon hydrotherapy in Las Vegas, please give Colon Hygiene Institute a call at 702-870-0704.

 

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Review:
"This is the by far the BEST place to go to for colonics! So happy and impressed with the people, the place and the equipment. Everyone was very friendly and..." read more
- Jody C
 
Review:
"My daughter and I decided to try this place out. The owners are really kind and genuine. The business was extremely clean and so nice. I've done hydro: colon therapy..." read more
- Charissa R
 
Review:
"This place is amazing! Everyone that works here is very knowledgable about the importance of colon hydrotherapy and the benefits of it for your overall health. They really care about..." read more
- Belizean B
 
Review:
"I cannot say enough amazing things about the Colon Hygiene Institute. The facility is to notch -- clean, warm, inviting. The owner is so warm and friendly and makes the..." read more
- Jay L
 
Colon Hygiene Institute 5 out of 5 based on 4 ratings.
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars This is the by far the BEST place to go to for colonics! So happy and impressed with the people, the place and the equipment. Everyone was very friendly and knowledgeable, they catered to my needs and made sure everything was comfortable. The establishment itself is very clean. I love the Infared Sauna treatment beforehand too! Definitely recommend that! And the equipment is very very clean and they use the Libbe system, which is what I have found to be the best kind of system to use. JC is my favorite colon hydrotherapist there, you are in great hands with him guaranteed! LOVE LOVE this place, recommending to all my friends!
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars My daughter and I decided to try this place out. The owners are really kind and genuine. The business was extremely clean and so nice. I've done hydro: colon therapy a few times and this time was the best. We felt comfortable and was explained everything. If you are looking for a wonderful place to do Hydro colon therapy this place is highly recommended. J.C the owner was so friendly and outgoing. I will definitely be referring all my friends. My daughter is going back again today. I woke up feeling so much better...
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars This place is amazing! Everyone that works here is very knowledgable about the importance of colon hydrotherapy and the benefits of it for your overall health. They really care about you. I love that everyone is super friendly. I highly recommend this place if your looking for a place to get a colonic. The atmosphere is very peaceful and relaxing. I would give 10 stars if I could.
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars I cannot say enough amazing things about the Colon Hygiene Institute. The facility is to notch -- clean, warm, inviting. The owner is so warm and friendly and makes the entire process extremely comfortable. I had been wanting to try colon hydrotherapy for years, but was always nervous due to the nature of the procedure. The team here is unbelievably amazing. They make you comfortable every step of the way. The treatment rooms are immaculately clean, they smell great, and it is an amazing experience. I am so glad that my friend found this spot. We looked at several others in Vegas and none seemed as well put together as the Colon Hygiene Institute. So lucky that we found this place. I would recommend this for anyone who has ever wondered about these services.