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Colon Hygiene Institute - Detox and Colonics in Las Vegas NV
 

how to detox for a healthier future ...what you do today matters

Colon Hygiene Institute suggests detoxing daily in Las VegasDetoxing is a word we keep hearing more and more. Most of today’s diets are suggesting a detox prior to starting. Some of these detox suggestions are as extreme as fasting. There are different ways to detox the body and we are showing you daily steps to take to be in constant detox mode. It is time to detox for a healthier future in Las Vegas and what you do today does matter--let Colon Hygiene Institute show you how.

  1. H2O all the time. Or, water all the time. Do not skimp on the water. This is the best and easiest way to be in constant detox. There is no better way to constantly flush out toxins than with drinking plenty of water. You should drink no less than half your body weight in water. So if you weigh in at 200 pounds, then you should be drinking a minimum of 100 ounces of pure water.
  2.  Citrus. Here is the 2nd easiest way to detox. Add fresh lemon juice to that water. Citrus oil is great for detoxing the body, and lemons are the best.
  3. Sweat it out! Sweating is one of the ways your body detoxes. There are two ways to sweat: exercise and sauna sweating. Both are important and beneficial to detoxing the mind and body.
  4. Soul searching. Meditation is a way to clear the mind, which will have a positive impact on the body. “You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour.” -Old Zen saying.
  5. Eating right. Eating fruits and vegetables will help to cleanse the body. The more whole foods you eat, the cleaner the body will be. Stay away from processed foods as much as possible and your body will thank you.

There are other more intense detox programs, but just like eating an elephant one bite at a time, our health is the same way. What you do every day is ultimately what impacts your body the most. If you need to institute a more intensive detox program, make sure to pick one that is right for you and your schedule.

Detoxing is so important and we have given you some easy things to do daily, but perhaps also taking steps to proper colon hygiene and regular maintenance may help you. To schedule an appointment or to ask questions about daily detox and colon hydrotherapy in Las Vegas, please give Colon Hygiene Institute a call at 702-870-0704.

 

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Review:
"This is the by far the BEST place to go to for colonics! So happy and impressed with the people, the place and the equipment. Everyone was very friendly and..." read more
- Jody C
 
Review:
"My daughter and I decided to try this place out. The owners are really kind and genuine. The business was extremely clean and so nice. I've done hydro: colon therapy..." read more
- Charissa R
 
Review:
"This place is amazing! Everyone that works here is very knowledgable about the importance of colon hydrotherapy and the benefits of it for your overall health. They really care about..." read more
- Belizean B
 
Review:
"I cannot say enough amazing things about the Colon Hygiene Institute. The facility is to notch -- clean, warm, inviting. The owner is so warm and friendly and makes the..." read more
- Jay L
 
Colon Hygiene Institute 5 out of 5 based on 4 ratings.
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars This is the by far the BEST place to go to for colonics! So happy and impressed with the people, the place and the equipment. Everyone was very friendly and knowledgeable, they catered to my needs and made sure everything was comfortable. The establishment itself is very clean. I love the Infared Sauna treatment beforehand too! Definitely recommend that! And the equipment is very very clean and they use the Libbe system, which is what I have found to be the best kind of system to use. JC is my favorite colon hydrotherapist there, you are in great hands with him guaranteed! LOVE LOVE this place, recommending to all my friends!
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars My daughter and I decided to try this place out. The owners are really kind and genuine. The business was extremely clean and so nice. I've done hydro: colon therapy a few times and this time was the best. We felt comfortable and was explained everything. If you are looking for a wonderful place to do Hydro colon therapy this place is highly recommended. J.C the owner was so friendly and outgoing. I will definitely be referring all my friends. My daughter is going back again today. I woke up feeling so much better...
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars This place is amazing! Everyone that works here is very knowledgable about the importance of colon hydrotherapy and the benefits of it for your overall health. They really care about you. I love that everyone is super friendly. I highly recommend this place if your looking for a place to get a colonic. The atmosphere is very peaceful and relaxing. I would give 10 stars if I could.
Colon Hygiene Institute - Las Vegas Colon Hydrotherapy | Massage Therapy | Skin Care
5 out of 5 stars I cannot say enough amazing things about the Colon Hygiene Institute. The facility is to notch -- clean, warm, inviting. The owner is so warm and friendly and makes the entire process extremely comfortable. I had been wanting to try colon hydrotherapy for years, but was always nervous due to the nature of the procedure. The team here is unbelievably amazing. They make you comfortable every step of the way. The treatment rooms are immaculately clean, they smell great, and it is an amazing experience. I am so glad that my friend found this spot. We looked at several others in Vegas and none seemed as well put together as the Colon Hygiene Institute. So lucky that we found this place. I would recommend this for anyone who has ever wondered about these services.