Colon Hygiene Institute offers massage therapy in Las VegasGetting a massage is certainly good for relaxation and a “feel good” experience, but it is much much more. It is often seen as a luxury that happens at day spas and upscale health clubs and resorts, but have you thought of it as a part of alternative medicine? Massage therapy can also have countless health benefits. Colon Hygiene Institute offers a variety of massage therapies in Las Vegas. Waste no time in scheduling that much needed appointment.
A massage is a term that is used quite generally, but its basic meaning is rubbing, pressing certain points on the body and manipulating muscles and tendons. There are many different types of massages, but here are the basic ones:
Deep massage. This is used often times when there has been damage to the muscles. The reason being is that the massaging is designed to reach the deeper layers of muscle and connective tissues.
Swedish massage. This is used primarily for relaxation. It is much more gentle than a deep massage.
Sports massage. This is very similar to a Swedish massage, but it tends to target certain areas to avoid injury due to sports.
Trigger point massage. This focuses on stress points where muscles are tight. Often you will need a trigger point massage around the neck area, due to stress or specific injury.
Let’s take some time to understand the benefits of massage. Massage therapy can help to improve your overall health, especially when you schedule more regular sessions. By making massage part of your wellness routine, it can help to increase energy and refresh your mental attitude. Here is a limited list of benefits associated with massage therapy:
- Rejuvenate your spirit and body
- Reverse negative effects of stress
- Help to detoxify your body
- Improve digestion
- Enhance muscle tone
- Relieve tension
- Improve mental alertness
- Relieve pain from injury
Massage therapy can be designed around your specific needs, so it is important for you to share your concerns and health problems so the massage therapy can target the right areas for you. Colon Hygiene Institute has certified massage therapists to design such a treatment plan for you. Call us at 702-870-0704 to schedule that much needed massage.